GABE DICKENS/ P-R PHOTO
Kim Ashlaw (from right) James Archambault, Tina Midgett and Courtney Lapham take part in an agility and cardiovascular exercise at the Plattsburgh City Recreation Center as a part of the North Country’s Biggest Loser program, which is a comprehensive sixmonth initiative that features exercise, nutritional consultation and motivational support from fellow members and coaches. There will be an open house for those interested in future Biggest Loser programs, set for 5 to 7 p.m. Tuesday, March 14, downstairs in the community room. Prospective members can join in on a warm-up, watch an actual session and talk to participants and instructors. There is no cost but registration is necessary at plattsburghrecreation.com/fitness-programs.
From March 2017
